Weight control

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You should consult with a dietitian before taking the supplements.

Personal Data

Personal Information

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Sympthoms

Do you have any of these symptoms?

Select up to 5 most severe symptoms
Have you recently experienced a significant and unexplained change in your weight?
Do you find it challenging to control your portion sizes during meals?
Do you often experience intense food cravings, especially for high-calorie or sugary foods?
Are you frequently consuming high-calorie or processed snacks between meals?
Do you consume sugary beverages or sugary snacks daily?
Do you consume more than 1-2 alcohol beverages daily?
Do you engage in emotional eating, consuming food as a response to stress, sadness, or boredom?
Do you often engage in physical activity for less than 30 minutes most days of the week? Yes – less than 30 minutes most days of the week. No – at least 30 minutes most days of the week.
Are you frequently consuming an unbalanced diet lacking in a variety of fruits, vegetables, lean proteins, and whole grains?
Do you often feel fatigued or lethargic, especially after meals?
Are you frequently experiencing insufficient sleep on a regular basis?
Have you been diagnosed with any medical conditions that may affect your weight or metabolism (e.g., hypothyroidism, diabetes)?
Are you currently taking any medications that may impact your weight or appetite?
Do you experience digestive issues such as bloating, gas, or indigestion after meals?
Have you been engaging in irregular eating patterns or do you have a history of disordered eating patterns, such as binge eating or restrictive dieting?

Analyzing symptoms and generating recommendations…