Joint and Bone health

Age range:

Gender:

Do you have a history of bone fractures or bone-related injuries?

Have you been diagnosed with osteoporosis or osteopenia?

Have you ever been diagnosed with joint disorders, such as rheumatoid arthritis or osteoarthritis?

Do you experience frequent joint pain or stiffness?

Do you have a family history of joint or bone diseases?

Do you engage in regular weight-bearing and muscle-strengthening exercises?

Do you avoid or consume very little dairy products or calcium fortified foods (like milk, yogurt, cheese, or fortified plant-based milk)?

Do you exclude or consume very little vitamin D rich foods in your diet, such as fatty fish, egg yolks, or fortified foods?

Do you have limited exposure to sunlight?

Do you experience swelling or redness in your joints?

Do you have difficulty moving your joints after periods of inactivity?

Have you noticed any changes in your posture or height over the years?

Are you currently taking any supplements for joint or bone health?

Do you have allergies to common ingredients in joint or bone supplements, like shellfish or soy?